Bollywood actors and actresses are adopting many things to drive their boredom out while they under house stay. While some are preferring working out, reading books actresses like Pooja Hegde and Eli Avram has opted for cooking. After the #Tshirtchallenge, Bollywood actress Aisha Sharma is quite frequent on her social media especially in these times of lockdown.
Recently, the actress took to her Instagram and shared the importance body recovery after gym. She uploaded the video with the caption, "Body Recovery is a very important aspect of training . If you are someone who workouts frequently and wants to get the most out of your workouts , you need to invest time in body recovery and that brings me to today post . For the past few months I have used the @theragun G3Pro . And this device is a game changer . The basic concept behind how the Theragun works is through the use of percussive therapy. I highly recommend it . And for me personally the noise wasn’t an issue . On a side note , if you are looking for other alternatives please refer to my earlier detailed IGTV video about body recovery tools . Ps : Haven’t been paid or asked to do this post , it genuinely my personal favourite and it for all of you who follow me for fitness advice . A massage gun for me is a staple for before or after my workouts #fitness #theragun #Training #massage."
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Also Read: Aisha Sharma accepts #Tshirtchallenge of Neha Sharma and performs even better than her. Watch Video