Anshula Kapoor sister of Bollywood actor Arjun Kapoor shared a personal note about her body transformation. Anshula talks her heart out narrating her two-year-long weight loss journey.
In her Instagram post, Anshula wrote, “Note to self: Talk a little nicer to yourself today.
For me today, being “healthy” means so much more than what I look like in the mirror. One of my first steps to becoming a healthier me was to acknowledge that mentally I wasn’t in the best place, and that I had to address what was eating me from the inside before I could even begin working on anything else. This was the most uncomfortable part. And the most difficult part too. It took so much therapy. So many tears. So much uncertainty. Fear. Setbacks. Discomfort. Self doubt. Then came the self realizations. Thus began the healing.
It’s been a 2 year long journey, and I’m still a work in progress. It’s taken me almost as long to realize that my self worth isn’t tied to the shape of my body, and that constantly belittling or criticizing my imperfections & flaws isn’t doing me any good - regardless of whether that flaw is emotional or physical. I’m still learning to love the perfectly imperfect me that I’m discovering and leaning into, because life is too short to live it thinking you’re unworthy or unlovable. I am flawed and still worthy”
Anshula’s post is a cute reminder to people to love their body the way it is. And keep trying hard until you achieve your goal. It takes time but just be patient and kind to ourselves be all that we need to do. Many celebrities like Janhvi Kapoor, Maheep Kapoor, Shanaya Kapoor, Huma Qureshi admired Anshula’s weight loss journey.