Why Beauty Influencers are rubbing garlic on their faces? Know the latest trend & its benefits

This unconventional skincare hack, popularized by influencers across social media platforms, promises miraculous results for acne treatment.

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The internet is always buzzing with the latest beauty trends, but the recent one involving rubbing garlic on the face is truly unique. This seemingly bizarre skincare routine has captured the attention of influencers and everyday beauty enthusiasts alike. The big question is—why are people trying this? 

As with many viral trends, this one seemed to come out of nowhere. It started with a few influencers posting videos of themselves rubbing garlic cloves on their pimples, claiming to see results overnight. The simplicity of the hack—garlic is a common household item—made it appealing to people looking for quick solutions.

Social media platforms like TikTok and Instagram have fuelled the spread of this trend. Beauty influencers often share their skincare routines, and when one claims miraculous results from something as accessible as garlic, it catches fire quickly.

Influencers tout garlic as a miracle solution for acne and other skin blemishes, claiming its:

  • Antibacterial properties can kill acne-causing bacteria.

  • Anti-inflammatory effects reduce swelling and redness.

  • Antioxidants can help prevent skin damage from environmental factors.

While garlic has been studied for its antimicrobial properties, the research around its effectiveness in treating skin conditions—especially acne—is limited. Some studies suggest garlic may help with conditions like alopecia areata or warts, but acne? Not so much.

Experts caution against this trend. Dr. Agni Kumar Bose, a dermatologist, highlights that there is limited scientific support for using garlic in skincare. “While garlic has some antimicrobial properties, applying it directly to the skin can lead to irritation and burns,” Dr. Bose states. 

Dr. Bose emphasises that while garlic might have some medicinal value, it's not a cure-all for acne. “There’s no reliable scientific data to suggest garlic should be used for treating acne or other skin conditions,” he explains. He advises against using garlic without consulting a skincare professional, as the risks often outweigh the potential benefits.

His concerns are echoed by Dr. Amit Bangia, who notes that he has observed negative skin reactions, including redness and hyperpigmentation, in patients who tried the garlic method. 

Despite these warnings, the trend persists, fuelled by social media’s influence and the allure of quick, natural remedies.

If you're tempted to try this at home, it’s crucial to be aware of potential side effects, which may include:

  • Burns and blisters

  • Redness and irritation

  • Allergic reactions

  • Long-term hyperpigmentation

Every person’s skin is unique, and what works for one may not work for another. That’s why experts like Dr. Bangia stress the importance of a customized skincare routine over trendy hacks. A dermatologist can assess your skin type and recommend products that target your specific concerns without causing further damage.


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