Bollywood actress Katrina Kaif and other actresses have opted for workout from home and everyone is in race to motivate their fans. Recently Katrina shared her daily routine of workout on Instagram with the caption, "Since we are all practicing #SocialDistancing @yasminkarachiwala and I worked out at our homes and put the workouts together for you to do at yours. Stay home stay safe 😊
#Warmup 1. Squat with feet hip-width apart - 2 sets x 25 reps 2. Squat with feet wide parallel- 2 sets x 25 reps 3.Squat with feet wide turnout- 2 sets x 25 reps 4.Squat with feet together- 2 sets x 25 reps
#Workout:
1.Forward and Backward Lunge - 2 sets x 15 reps
2.In Hover, Hip Dips - 3 sets x 20 reps
3.Curtsy Lunge to Side Kick - 3 sets x 15 reps
4.Suicide Push- 3 sets x 15 reps
5.Landis or Single Leg Squat - 3 sets x 15 reps
6.Squat Jacks - 3 sets x 25 reps
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