These days there has been an increase in the use of smartphones be it in children, adult or old-aged people
Did you know some mistakes while using phone can turn you into a blind person. Take a look at the things you must not do to protect your sight
Using phone on a sunny day can prove dangerous. Doctors say that the reflection of sun on your phone that goes into your eyes damages your retina resulting in loss of vision
Using cell phone in the dark can also lead to partial damage of eyes. In the dark, there is more pressure on eyes because of lack of light. This exerted pressure can lead to loss of vision
Keeping brightness level at the maximum level is also not a good idea. The light from the phone can result in retinal damage and can turn you blind
Some people have the habit of keeping the phone brightness at the min level. This makes you force your eyes look closely at the phone which again can hamper your sight
Some doctors suggest that it is not a good idea to start scrolling your phone as soon as you get up. Make you eyes used to light for some time then start using the device
Checking out the phone just before you sleep is also not a good idea. To maintain a healthy eyesight, try to not use phone almost 30 min before going to bed
Keeping in mind these things and taking proper care of your eyes is very important