Eye Contact: Sustained eye contact typically indicates interest and attentiveness, while avoiding eye contact may suggest discomfort, disinterest, or deception.
Crossed Arms: Crossing arms can signal defensiveness, closed-mindedness, or discomfort. It may also indicate a need for personal space or a desire to create a barrier.
Open Posture: Standing or sitting with an open posture, such as uncrossed arms and legs, suggests approachability, confidence, and receptiveness to communication.
Nervous Gestures: Fidgeting, nail-biting, or hair-twirling often indicate anxiety, nervousness, or discomfort in a situation.
Mirroring: When individuals subconsciously imitate each other's body language, it signifies rapport, agreement, and a positive connection.
Handshakes: A firm handshake with direct eye contact suggests confidence, trustworthiness, and professionalism, while a weak handshake may convey uncertainty.
Nodding the head while someone is speaking indicates active listening, agreement, and understanding. Conversely, a lack of head nods may signal disagreement or disinterest.