Granola: often high in added sugar and calories.
Processed veggie burgers: often high in sodium and other preservatives.
Smoothie bowls: often high in sugar and lacking in protein and fiber.
Sports drinks: often high in added sugar and unnecessary for most people's exercise routines.
Agave nectar: marketed as a healthy alternative to sugar, but it's high in fructose and can lead to insulin resistance.
Canned soups: often high in sodium and preservatives.
Fruit juice: often high in sugar and lacking in fiber.
Gluten free packaged foods: often high in calories, sugar, and other additives to mimic gluten-containing products.
Flavored yogurt: often high in added sugar and lacking in beneficial probiotics.