Balanced Nutritional Choices: Priyanka emphasizes balanced, nutrient-rich meals for weight management.
Diverse Workout Routine: Her activities include cardio, yoga, and strength training exercises.
Mindful Eating Habits: Portion control and mindful consumption are key for weight control.
Adequate Hydration: Staying hydrated supports metabolism and reduces unnecessary snacking urges.
Superfoods Incorporation: Adding superfoods boosts overall health and enhances energy levels.
Avoiding Sugary Drinks: Opting for water or herbal teas aids weight loss goals.
Quality Sleep Priority: Sufficient rest is crucial for metabolism and reducing unhealthy cravings.