Oral Health: Chewing gum can help stimulate saliva production, reducing acidity.
Fresh Breath: Minty gums combat bad breath, leaving a pleasant scent.
Stress Relief: Gum chewing may alleviate stress and anxiety.
Improved Focus: It can enhance alertness and concentration in some situations.
Craving Control: Gum can help reduce cravings for unhealthy snacks.
Jaw Exercise: Chewing gum can strengthen jaw muscles over time.
Digestive Aid: After meals, it may promote digestion and reduce heartburn.
Weight Management: Gum can be a low-calorie alternative to snacking.