Spicy Foods: Increases body heat and causes discomfort.
Fried Foods: Difficult to digest, leading to bloating.
Dairy Products: May spoil quickly and cause stomach issues.
Caffeinated Drinks: Dehydrates and raises body temperature.
Heavy Meats: Hard to digest, increasing heat in the body.
Sugary Sweets: Can cause dehydration and energy crashes.
Processed Foods: High in sodium, leading to water retention.