Back in 2015, Musk shared on the Reddit AMA that he typically slept at 1AM and woke up at 7AM. However, Musk shares that he’s now even more nocturnal than ever, sleeping at 3AM and waking up at 9 or 9:30AM.
In the same Reddit AMA, Musk shared that the first thing he did every morning was checking his emails. However, he also shared that he was actually trying to do 20 minutes of exercise in the morning.
Elon Musk loves the morning shower and therefore he takes it every day by 7:35 AM after exercise.
Unsurprisingly, Musk is pretty big on caffeine and is said to drink two cups a day. After coffee, Musk usually drops his kids off first and then head to the office.
Elon Musk generally skips breakfast. After all, he was quoted to say things like ,“If there was a way I couldn’t eat to work more, I wouldn’t eat.”
For years now, Elon Musk has been associated with the “five-minute rule”, a kind of time-blocking method where you plan your day in five-minute periods at a time.
From what Musk said on a podcast, it’s clear that he doesn’t exactly place a lot of value on healthy eating. However, this might’ve changed in recent times, as he tweeted in August about trying intermittent fasting.
Musk used to drink eight cans of Diet Coke. Musk said that he’s slowed down on this habit these days, though a July tweet of his shows that he still has a deep affection for the beverage.
Elon Musk leaves the office at 10 PM and not at 7 PM. Elon Musk generally works almost 12 to 14 hours a day