Vividness: Dreams feel real due to active brain regions simulating experiences, emotions, and sensory perceptions.
Forgetfulness: Most dreams fade within minutes of waking, as the brain prioritizes recent events for memory consolidation.
REM Sleep: Dreams mainly occur during Rapid Eye Movement (REM) sleep when brain activity is high.
Lucid Dreams: Some people can control dreams, making conscious choices while asleep.
Universal Language: Blind individuals dream using sensory information other than sight, such as sound, touch, and smell.
Recurring Dreams: Certain themes or scenarios reoccur in dreams, often linked to unresolved issues or anxieties.
Emotional Release: Dreams can act as emotional outlets, processing fears, traumas, and stress.