9 Foods to eat for stronger teeth

9 Foods to eat for stronger teeth

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Dairy Products: Calcium-rich for strong enamel.
Dairy Products: Calcium-rich for strong enamel.
Leafy Greens: High in vitamins, supports gum health.
Leafy Greens: High in vitamins, supports gum health.
Apples: Natural abrasive, stimulates saliva production.
Apples: Natural abrasive, stimulates saliva production.
Carrots: Crunchy, aids in cleaning teeth naturally.
Carrots: Crunchy, aids in cleaning teeth naturally.
Almonds: Good source of calcium and protein.
Almonds: Good source of calcium and protein.
Yogurt: Probiotics benefit oral health.
Yogurt: Probiotics benefit oral health.
Salmon: Rich in vitamin D, vital for tooth health.
Salmon: Rich in vitamin D, vital for tooth health.
Oranges: Vitamin C boosts gum health.
Oranges: Vitamin C boosts gum health.
Celery: High water content cleanses teeth, stimulates saliva production.
Celery: High water content cleanses teeth, stimulates saliva production.

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