Aug 24 , 2023

9 Foods to eat for stronger teeth

By True Scoop

Dairy Products: Calcium-rich for strong enamel.

Leafy Greens: High in vitamins, supports gum health.

Apples: Natural abrasive, stimulates saliva production.

Carrots: Crunchy, aids in cleaning teeth naturally.

Almonds: Good source of calcium and protein.

Yogurt: Probiotics benefit oral health.

Salmon: Rich in vitamin D, vital for tooth health.

Oranges: Vitamin C boosts gum health.

Celery: High water content cleanses teeth, stimulates saliva production.