Dairy Products: Calcium-rich for strong enamel.
Leafy Greens: High in vitamins, supports gum health.
Apples: Natural abrasive, stimulates saliva production.
Carrots: Crunchy, aids in cleaning teeth naturally.
Almonds: Good source of calcium and protein.
Yogurt: Probiotics benefit oral health.
Salmon: Rich in vitamin D, vital for tooth health.
Oranges: Vitamin C boosts gum health.
Celery: High water content cleanses teeth, stimulates saliva production.