Sweet Potatoes
Sweet potatoes are rich in fiber reducing calories, carbohydrates in sweet potatoes provide sustained energy.
Eggs
Eggs contains about 70 calories, and may boost metabolic activity.
Almonds
Eating nuts like almonds may slightly boost metabolism, It can improve cardiometabolic health.
Fatty Fish
fatty fish, are packed with high-quality protein, by eating this, weight loss will happen very quickly.
Leafy Greens
It supporting weight management, It contains vitamins, minerals, and antioxidants that support overall health.