Jul 29 , 2023

8 Healthy Indian Dishes Packed with Flavor and Nutrients

By True Scoop

Dal Palak: A nutritious Indian lentil soup with spinach, rich in protein, iron, and vitamins.

Tandoori Chicken: Grilled chicken marinated in yogurt and spices, offering a delicious protein-packed meal.

Masala Chai: A flavorful spiced tea blend that provides antioxidants and aids digestion.

Vegetable Biryani: Fragrant rice cooked with mixed vegetables, herbs, and spices, delivering a balanced and flavorful meal.

Raita: A cooling yogurt-based side dish with cucumber and mint, offering probiotics and vitamins.

Chana Masala: Chickpea curry infused with aromatic spices, providing fiber and plant-based protein.

Saag Paneer: Creamy spinach and cottage cheese dish loaded with calcium and essential vitamins.

Fruit Chaat: A refreshing fruit salad with tangy spices, a low-calorie option rich in vitamins and minerals.