Aug 31 , 2023

Top 8 Healthy Treats For Your Children Healthy Diet

By True Scoop

Fruit Kabobs: Thread bite-sized pieces of colorful fruits onto skewers for a fun and nutritious snack. You can add a dip like yogurt or a nut butter for extra flavor.

Greek Yogurt Parfait: Layer Greek yogurt with fresh berries, granola, and a drizzle of honey for a balanced and protein-rich snack.

Homemade Trail Mix: Create a custom trail mix with a mix of nuts, seeds, dried fruits, and a touch of dark chocolate for a satisfying and energy-boosting snack.

Vegetable Chips: Make baked vegetable chips using thinly sliced veggies like sweet potatoes, zucchini, or kale. Lightly season and bake until crispy.

Frozen Yogurt Bark: Spread Greek yogurt on a baking sheet, and top with chopped fruits, nuts, and a drizzle of honey. Freeze and then break into pieces for a cool treat.

Smoothie Popsicles: Blend together a nutritious smoothie using fruits, veggies, and yogurt. Pour the mixture into popsicle molds and freeze for a refreshing treat.

Apple Cookies: Slice apples into rounds and spread them with nut butter. Top with raisins, seeds, or chopped nuts for a playful and satisfying snack.

Oatmeal Energy Bites: Mix oats, nut butter, honey, and add-ins like chocolate chips or dried fruits. Shape into small balls and refrigerate for a quick and nutritious snack.