Nov 23 , 2023

Heart-Approved Harvest: 10 Fruits for Cardiovascular Wellness

By True Scoop

Berries: Rich in antioxidants, supports heart health, lowers inflammation.

Apples: High in fiber, helps lower cholesterol, promotes heart wellness.

Oranges: Vitamin C, fiber, supports blood pressure regulation, heart health.

Bananas: Potassium-rich, aids in maintaining healthy blood pressure levels.

Watermelon: Hydrating, contains lycopene, supports heart health.

Grapes: Resveratrol content, supports heart function, may lower blood pressure.

Kiwi: High in vitamin C, fiber, promotes overall heart wellness.

Pomegranate: Antioxidant-rich, may lower blood pressure, supports heart health.

Papaya: Rich in vitamins, antioxidants, aids in heart health.

Cantaloupe: Potassium, vitamin C, supports heart health, hydration.

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