fennel: known for its carminative properties, fennel helps soothe digestive discomfort and reduces bloating.
cumin: this aromatic spice aids digestion, stimulates enzyme secretion, and relieves gas and indigestion.
peppermint: with its soothing properties, peppermint alleviates stomach discomfort and promotes healthy digestion.
coriander: rich in antioxidants, coriander aids digestion, reduces gas, and improves overall gut health.
cardamom: this fragrant spice stimulates digestion, relieves acidity, and helps maintain a healthy gut flora.
ajwain: commonly used in Indian cuisine, ajwain improves digestion, relieves flatulence, and reduces abdominal pain.
dill: known for its calming effects on the digestive system, dill helps relieve stomach cramps and promotes healthy digestion.
ginger: a versatile herb, ginger aids digestion, reduces nausea, and supports the absorption of nutrients.
aloe vera: this medicinal plant soothes the digestive tract, promotes bowel regularity, and supports gut healing.