Kimchi Stuffed Avocado: Fill avocados with spicy kimchi for a probiotic-rich snack.
Fermented Salsa Verde: Create a tangy and probiotic salsa using tomatillos and jalapeños.
Homemade Coconut Yogurt: Make your own dairy-free yogurt with probiotics from coconut milk.
Pickled Garlic Scapes: Ferment garlic scapes for a tasty and probiotic addition to dishes.
Fermented Carrot Sticks: Preserve the crunch and probiotics of carrots with this simple recipe.
Kefir Overnight Oats: Boost your breakfast with overnight oats soaked in kefir for added probiotics.
Tempeh Stir-Fry: Cook up a flavorful tempeh stir-fry with plenty of gut-friendly microbes.
Sauerkraut and Apple Slaw: Combine sauerkraut and apples for a probiotic-packed side dish.
Lactose-Fermented Beet Kvass: Try this traditional Russian drink for a probiotic beet beverage.