Turmeric (Haldi): Anti-inflammatory and widely used in traditional medicine.
Coriander (Dhania): Rich in antioxidants, used for various health benefits.
Fenugreek (Methi): Known for its potential anti-diabetic and anti-inflammatory effects.
Cardamom (Elaichi): Used in Ayurveda for digestive and respiratory health.
Cinnamon (Dalchini): Known for its antimicrobial and anti-inflammatory properties.
Ginger (Adrak): Used to alleviate nausea and possess anti-inflammatory effects.
Garlic (Lehsun): Traditionally used for its immune-boosting and antibacterial properties.
Cloves (Laung): Known for their antioxidant and anti-inflammatory benefits.
Black Pepper (Kali Mirch): Contains piperine, which may enhance nutrient absorption.
Cumin (Jeera): Aids digestion and known for its medicinal properties.