Instant Oats Upma: Microwave oats with water, veggies, and spices.
Protein-Packed Smoothie: Blend yogurt, protein powder, fruits, and nuts.
Instant Rava Dhokla: Microwave rava dhokla batter, temper with mustard seeds.
2-Minute Egg Bhurji: Beat eggs, microwave with spices and veggies.
Quick Poha: Rinse poha, toss with peanuts, curry leaves, and spices.
Instant Ragi Dosa: Mix ragi flour, water, and spices, make thin dosas.
Yogurt and Fruit Parfait: Layer yogurt, chopped fruits, and granola.
Microwave Idli: Steam ready-made idlis in the microwave, serve with chutney.