Oct 03 , 2023

The Magnificent 6: Indian Fruits for a Healthy Summer

By True Scoop

Watermelon: A juicy and hydrating fruit, watermelon keeps you refreshed and aids in staying cool during hot summer days.

Mango: India’s beloved “King of Fruits,” mangoes are not only delicious but also rich in vitamins and antioxidants, promoting overall health.

Cucumber: Despite being a vegetable, cucumbers are a summer essential, offering hydration and a crisp, refreshing crunch.

Lychee: These sweet and aromatic fruits are a tropical delight, providing a unique flavor and essential nutrients.

Pomegranate: Pomegranate seeds are packed with antioxidants and vitamins, contributing to a healthy summer diet.

Guava: A vitamin C powerhouse, guavas support immunity while delivering a sweet and tangy taste.