Nourishing Hearts: 10 Indian Recipes for Heart-Healthy Cuisine
Omega-3 Lentil Soup: Boost heart health with a hearty lentil base.
Salmon Tikka Masala: Rich in omega-3s, essential for cardiovascular well-being.
Fiber-Rich Vegetable Biryani: Whole grains and veggies for a heart-healthy combo.
Spinach and Chickpea Curry: Iron-packed and perfect for heart support.
Grilled Tandoori Chicken: Lean protein with aromatic spices for heart delight.
Grilled Tandoori Chicken: Lean protein with aromatic spices for heart delight.
Tomato Fenugreek Fish Curry: Fenugreek for cholesterol management and fish for omega-3s.
Cumin-Spiced Sweet Potato: Fiber-rich and blood pressure-friendly delight.
Walnut Raita Delight: Omega-3-loaded yogurt side for heart benefits.
Mixed Berry Parfait: Antioxidant-rich dessert for heart-healthy indulgence.