Study Links Pesco-Vegetarian Diet to Longer Life Older adults on a pesco-vegetarian diet live longer.
Seafood Crucial for Elderly Health Including fish in diet may reduce mortality in seniors.
Vegetarian Diets Reduce Death Risk by 12% Vegetarians experience lower overall mortality compared to non-vegetarians.
esco-Vegetarians Have 18% Lower Death Risk Diet rich in seafood offers the greatest longevity benefits.
Neurological Risks Higher in Elderly Vegetarians Strict vegetarians over 80 face increased neurological disease risks.
Lacto-Ovo Vegetarians Also Benefit Diet with dairy and eggs reduces death risk by 15%.
Further Research Needed on Pesco-Vegetarian Diet More studies required to confirm longevity benefits in seniors.