Weight Gain: High sugar and calorie content in milk tea can lead to increased body weight.
Acidity: Caffeine and tannins in tea can cause acidity and discomfort in the stomach.
Dehydration: Caffeine is a diuretic, which can lead to dehydration if consumed excessively.
Sleep Disturbances: Caffeine in milk tea can interfere with sleep patterns and cause insomnia.
Tooth Decay: High sugar content in milk tea can contribute to tooth decay and cavities.
Digestive Issues: Milk and tea can sometimes cause bloating, gas, and other digestive problems.
Iron Absorption: Tannins in tea can hinder iron absorption, potentially leading to iron deficiency.
Bone Health: Excessive tea consumption may reduce calcium absorption, affecting bone health over time.