Smoking cigarettes is very harmful for health.
But Smoking in Morning can make it even worse for health.
Smoking in the morning can increase the risk of mouth and lung cancer.
Smoking within 30 minutes of waking up in the morning can prove to be very dangerous for your health.
People who smoke in the morning have significantly higher levels of NNAL - a metabolite of the tobacco-specific carcinogen NNK.
To avoid Smoking in the morning follow these things.
Avoid keeping cigarettes with yourself to avoid smoking in the morning.
Swap your smoking habits with exercise.