Nuts
Walnuts and almonds are good sources of protein, beneficial for skin health.
Yogurt
Yogurt also called probiotics, and a rich source of calcium, necessary for bone health.
Dark Chocolate
Dark chocolate can be healthy, offering both antioxidants and beneficial compounds.
Leafy Greens
Rich in vitamins, leafy greens are high in fiber and water content which keeps the digestion proper.
Wine and grapes
Wine does contain antioxidants, and eating red grapes keeps the skin healthy.