Breathable Fabrics - Wear lightweight, natural fabrics like cotton; wicks sweat, dries quickly, keeps body cool amidst high humidity.
Waterproof Footwear - Choose sandals or water-resistant shoes; prevents water-logging, fungal infections, and ensures grip on slippery surfaces.
Umbrella and Raincoats - Essential companions; always carry a compact umbrella or wear a raincoat for sudden downpours.
Moisture Absorbers - Place in closets and rooms; reduces dampness, mold growth, ensuring clothes and interiors remain dry.
Diet - Consume light, easily digestible foods; avoid oily or spicy meals which can exacerbate discomfort in humidity.
Hydration - Drink ample water; counterbalances sweating, ensures body temperature regulation and prevents dehydration.
Waterproof Makeup - If applying cosmetics, opt for waterproof variants; prevents smudging and ensures longevity in humid conditions.
Dehumidifiers - Effective for indoor spaces; reduces moisture levels, making living spaces more comfortable and mold-free.
Regularly Clean Surroundings - Prevents mosquito breeding, mold growth; ensure water doesn't stagnate around homes, and gutters are unclogged.