Use Sunscreen Daily: Protects skin from harmful UV rays, preventing premature aging and wrinkle formation.
Stay Hydrated: Drink plenty of water to keep skin hydrated and maintain its elasticity.
Moisturize Regularly: Keeps skin hydrated, reducing the appearance of fine lines and wrinkles.
Healthy Diet: Consume antioxidant-rich foods to protect skin and promote collagen production.
Avoid Smoking: Smoking accelerates skin aging, leading to wrinkles and loss of skin elasticity.
Sleep Well: Adequate sleep helps skin repair and regenerate, reducing the appearance of wrinkles.
Gentle Skincare: Use gentle cleansers and avoid harsh scrubbing to protect skin’s natural barrier.