Maintain a consistent skincare routine by cleansing your face twice daily and using products specifically designed for acne-prone skin.
Avoid touching your face, as it can transfer bacteria and irritate existing breakouts. 3. Incorporate exfoliation into your routine to remove dead skin cells and unclog pores, but be gentle to avoid further irritation.
Incorporate exfoliation into your routine to remove dead skin cells and unclog pores, but be gentle to avoid further irritation.
Use non-comedogenic and oil-free moisturizers to hydrate your skin without clogging pores.
Apply topical treatments containing ingredients like benzoyl peroxide or salicylic acid to target and reduce acne-causing bacteria.
Avoid harsh or abrasive scrubbing, as it can worsen inflammation and lead to more breakouts.
Protect your skin from the sun by wearing sunscreen daily, as sun exposure can darken acne scars and increase skin sensitivity.
Maintain a healthy diet rich in fruits, vegetables, and whole grains, while minimizing sugary and processed foods that can trigger acne.
Manage stress levels through relaxation techniques such as exercise, meditation, and getting enough sleep, as stress can contribute to acne flare-ups.