Nov 01 , 2023

Top 10 Home Remedies to Protect Against Air Pollution

By True Scoop

Eucalyptus Oil Inhalation: Natural Respiratory Relief and Decongestion.

Indoor Plants: Peace Lily, Spider Plant, and Aloe Vera for Air Purification.

Activated Charcoal Air Purifiers: Filtering Toxins and Allergens from Indoor Air.

Turmeric and Honey Paste: Anti-Inflammatory Properties for Lung Health.

Neti Pot Cleansing: Nasal Irrigation to Remove Pollutants from Sinuses.

Steam Inhalation with Menthol: Easing Breathing and Clearing Airways.

Salt Therapy: Halotherapy Sessions for Respiratory Wellness.

Aromatherapy Diffusers: Essential Oils like Lavender and Peppermint for Fresh Air.

Yoga and Breathing Exercises: Strengthening Lungs and Enhancing Oxygen Intake.

DIY Air Purifying Gel: Charcoal, Baking Soda, and Essential Oils Blend.

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