Almonds: Packed with vitamin E, they promote healthy hair growth and add shine to your locks.
Spinach: Spinach is a leafy green loaded with vitamin E, aiding in hair health and preventing hair loss.
Olive Oil: A source of vitamin E, it moisturizes the scalp, reducing dryness and supporting hair growth.
Kiwi: Kiwi fruit contains vitamin E and vitamin C, contributing to overall hair health and strength.
Hazelnuts: These nuts are high in vitamin E, promoting hair growth and preventing hair damage.
Broccoli: Packed with vitamin E, broccoli helps in maintaining hair health and preventing hair issues.
Sunflower Seeds: These seeds are rich in vitamin E and support hair strength and vitality.
Avocado: A nourishing fruit, avocados provide vitamin E, promoting a healthy scalp and strong hair.
Sweet Potatoes: Rich in vitamin E and beta-carotene, sweet potatoes support hair growth and a healthy scalp.