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Finding it hard to manage your blood sugar levels? Pulses like beans, peas, lentils, and chickpeas can help manage your diabetes, according to a new review of studies on Friday.

Eating beans, peas, lentils, chickpeas may help you manage diabetes better

Mix a glass of freshly strained Giloy juice, made from its stem and leaves, with a few drops of lemon juice and drink it first thing in the morning to kick-start a day full of wellness.

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Eating beans, peas, lentils, chickpeas may help you manage diabetes better

Giloy for diabetics: How it helps manage blood sugar