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Obesity has been shown to put physical stress on the body and researchers, including one of Indian-origin, have now revealed that excess weight may also cause mental fatigue.

Excess weight may trigger mental fatigue

As many people are working from home during the COVID-19 lockdown without a proper desk, they could be sitting in the wrong posture for hours which can lead to pain in the neck and lower back. Health experts have suggested that simple tips like not taking their laptop to bed, taking adequate breaks and having a healthy diet can help you avoid these problems.

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Excess weight may trigger mental fatigue

Working from home? Follow these tips to avoid neck, lower back pain