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health-awareness

Unmasking the culprits: Foods that endanger your heart health

World Heart Day special: Unveiling the silent killers on your plate - foods that endanger your heart

Remember to take a break from time to time to keep your own mental health in check. Whenever you can, reach out to your friends to check in and provide emotional support too.

4 shows to watch on Netflix that will drive away your depression on World Mental Health Day

India witnessed 40 per cent increase in indoor workouts in the first quarter this year and the trend only firmed up with lockdown and social distancing in March, a new report said on Tuesday.

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World Heart Day special: Unveiling the silent killers on your plate - foods that endanger your heart

4 shows to watch on Netflix that will drive away your depression on World Mental Health Day

Indoor workouts up 40% in India as people stay home