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regular-exercise

Those who engage in regular exercise may lower their risk of developing anxiety by almost 60 per cent, finds a new study.

Regular exercis may cut anxiety risk by almost 60%

People practising in safety and at home, but under supervision, without the need to wear a mask had improved mental health scores.

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Regular exercis may cut anxiety risk by almost 60%

Remotely supervised workout session more effective during Covid19, shows study