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A Heat Wave is a period of abnormally high temperatures, more than the normal maximum temperature that occurs during the summer season in the North-Western parts of India

How to survive a heatwave? Few suggestions that can help

In a single day, there was a jump of two degrees in the temperature of many cities

Breaking the previous 5 years' records, summers have just begun!

Consuming water-rich fruit can help you meet nutrient requirements while also keeping you hydrated. If you don't drink the recommended amount of water per day, fruits and vegetables can provide you with extra fluid, keeping you nourished and healthy. Fruit that is high in water content are popular in juices, smoothies, and snack

Best fruits which keep you hydrated in summer season

The DC said that thrust should also be laid to prevent sunstroke deaths as per the action plan.

DC Ludhiana Directs Officers To Submit ‘Heat Wave Action Plan 2021’ Within A Week

Fluid intake is achieved through the food we eat and the beverages we drink.

Stay hydrated even while being indoors this summer

The scorching summers have already planned to drain-out everyone with having the mercury level on the rise

News

How to survive a heatwave? Few suggestions that can help

Breaking the previous 5 years' records, summers have just begun!

Best fruits which keep you hydrated in summer season

DC Ludhiana Directs Officers To Submit ‘Heat Wave Action Plan 2021’ Within A Week

Stay hydrated even while being indoors this summer

Top 5 foods to add to the diet that beat the summers