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An exhaustive guide to mental health: Identifying and avoiding detrimental factors

Safeguarding mental well-being: 100 vital considerations for a healthier mind

Savoring serenity: A culinary guide to elevate your mood and nurture your mental wellness

Nourishing minds: 50 wholesome foods that boost mental health and enhance well-being

In celebration of Mental Health Day, discover the world’s most peaceful retreats.

Journey to tranquility: Top 100 global destinations for mental health and serenity

On World Mental Health Day, mental health experts share insights to foster mental resilience

Empowering minds: 50 practical strategies for positive mental well-being

Lamenting on the “western influence” sweeping into Indian society, he asserted that people don't want their parents to live with them anymore.

Karnataka health minister’s “modern women don’t want to give birth” comment draws flak

The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health.

World Mental Health Day 2021: Theme to Significance to History, know all about day here

On Friday, Aamir Khan’s daughter Ira Khan interacted with her followers through the “Ask Me Anything” session. During the same, she told about the perfect mantra to beat depression.

Aamir Khan’s daughter Ira Khan shares mantra on ‘beating depression’ on Insta AMA, know one here

Remember to take a break from time to time to keep your own mental health in check. Whenever you can, reach out to your friends to check in and provide emotional support too.

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