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The DC  added that Yoga leads to sound health and mind, relaxes the body, reduces the stress of the persons who practice it daily.

Ludhiana: International Yoga Day to be celebrated on June 21 under the guidance of excelled trainers

On International Yoga Day, Dharmendra shared his routine, saying, "It's a lot of fun to do your aerobics against a water current. I hope you enjoy it."

VIRAL Video: Dharmendra celebrates International Yoga Day with water aerobics in swimming pool

Know about International Yoga Day and India's contribution to popularising yoga around the world.

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Ludhiana: International Yoga Day to be celebrated on June 21 under the guidance of excelled trainers

VIRAL Video: Dharmendra celebrates International Yoga Day with water aerobics in swimming pool

International Yoga Day 2021: Here’s all you need to know about India's Big Role