Berries: Rich in antioxidants, low glycemic index, aids in diabetes.
Fatty Fish (Salmon): Omega-3s, promotes heart health, controls blood sugar.
Leafy Greens: Low in carbs, high in nutrients, supports diabetes management.
Cinnamon: Improves insulin sensitivity, regulates blood sugar levels.
Nuts: Healthy fats, low in carbs, aids in blood sugar control.
Greek Yogurt: High in protein, low in carbs, supports satiety.
Quinoa: High fiber, low glycemic index, supports blood sugar stability.
Broccoli: Rich in fiber, low in carbs, aids in diabetes management.
Olive Oil: Healthy fats, reduces inflammation, supports blood sugar control.