Berries: Low glycemic index, high in antioxidants, supports blood sugar.
Apples: Fiber-rich, slow glucose absorption, aids in blood sugar control.
Cherries: Low glycemic index, anti-inflammatory, promotes blood sugar stability.
Pears: Moderate in carbs, high fiber content, supports diabetes management.
Grapefruit: Low glycemic index, rich in vitamin C, aids blood sugar.
Kiwi: Low in sugar, high in fiber, supports stable blood sugar.
Strawberries: Low glycemic index, rich in antioxidants, diabetes-friendly fruit.
Peaches: Moderation is key, provides vitamins, suitable for diabetes control.
Plums: Low glycemic index, high fiber, aids in blood sugar stability.
Apricots: Low in carbs, rich in fiber, supports controlled blood sugar.