Alcohol: Elevates Blood Pressure, Straining the Heart.
High-Sugar Foods: Increase Risk of Heart Disease.
Fried Foods: Trans Fats Raise Bad Cholesterol Levels.
Processed Foods: High Salt Raises Blood Pressure.
Red and Processed Meats: Linked to Heart Disease Risk.
Sweetened Beverages: Linked to Heart Disease and Obesity
Excessive Salt: Raises Blood Pressure, Stressing the Heart.
Artificial Sweeteners: May Disrupt Heart Health.
Processed Oils: Contribute to Inflammation, Affecting Heart Health.
Excess Vitamin A: Potential Heart Health Concerns Due to Overload.