Sabudana Khichdi: Energizing dish with tapioca pearls, peanuts, and potatoes for sustained energy.
Kuttu Ki Roti: Fiber-rich buckwheat flatbread paired with yogurt or vegetable curries.
Singhara Atta Cheela: Water chestnut flour pancakes loaded with veggies for a wholesome meal.
Samvat Rice Pulao: Gluten-free barnyard millet pulao with veggies and mild spices.
Rajgira Paratha: Amaranth flour parathas stuffed with potatoes or paneer for protein.
Fruit Chaat: Refreshing salad with assorted fruits, chaat masala, and lemon juice.
Sama Rice Kheer: Delicious kheer made with barnyard millet, milk, and dry fruits.
Pumpkin Soup: Nutrient-packed soup with pumpkin, minimal spices, and essential vitamins.
Sweet Potato Chaat: Roasted sweet potatoes mixed with spices and lime for a tasty snack.
Makhana Snack: Crunchy, protein-rich fox nuts roasted with rock salt and ghee.