Green Tea: Packed with antioxidants, it helps combat toxins and promote lung health.
Ginger and Honey Tea: Ginger's anti-inflammatory properties can soothe your respiratory system.
Turmeric Milk: The curcumin in turmeric has anti-inflammatory effects that support lung function.
Lemon Water: High in vitamin C, it boosts immunity and aids in detoxifying your body.
Peppermint Tea: Its menthol content can open up your airways and relieve congestion.
Beet Juice: Rich in nitrates, it can improve lung blood flow and overall respiratory health.
Carrot Juice: High in beta-carotene, it benefits lung function and reduces inflammation.
Pineapple Smoothie: Packed with bromelain, it may help reduce mucus and alleviate breathing issues.
Pomegranate Juice: Its antioxidants support lung health and reduce inflammation.
Herbal Tea Blends: Mixtures like licorice, thyme, and eucalyptus teas can have soothing and cleansing effects.