Myth: Meat causes heart disease.
Fact: Lean meats can be part of a heart-healthy diet.
Myth: Non-vegetarian diets lead to cancer.
Fact: Moderation and choice of meat type matter.
Myth: Meat is bad for digestion.
Fact: Balanced diets with meat support good digestion.
Myth: Non-veg diets are less nutritious.
Fact: Meat provides essential proteins and nutrients.
Myth: Eating meat leads to weight gain.
Fact: Portion control and balance are key.