Smoothies: Blend papaya seeds into your smoothies for a nutritious and mildly peppery boost.
Salad Dressings: Crush papaya seeds and mix with oil and vinegar for a tangy, healthful dressing.
Marinades: Add crushed papaya seeds to marinades to tenderize meat and add a peppery flavor.
Detox Water: Infuse water with papaya seeds for a refreshing and detoxifying drink.
Spice Substitute: Use dried and ground papaya seeds as a substitute for black pepper in recipes.
Yogurt Topping: Sprinkle whole papaya seeds on yogurt for a crunchy, nutrient-rich addition.
Fruit Salads: Add whole or crushed papaya seeds to fruit salads for extra texture and health benefits.
Juices: Blend papaya seeds into fruit juices to enhance flavor and nutritional content.