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Munch on roadside food but with precautions.

Now enjoy eating 'golgappe' fearlessly in Amritsar, use vending machine to dispense its concoction

Oats Roll: Recipe to satisfy your taste buds which is delicious yet nutritious

Sargi, a pre-dawn meal holds great importance in this festival.

Soot Feni: The ultimate sweet dish for your Sargi thali

potatoes are a vegetable that is sustainable, affordable, and nutrient-dense

How safe are potatoes for people with diabetes?

Feeling lethargic? Your body might lack these 9 important nutrients

Soups are always for the best comfort food, especially when we are sick.

Want to lose weight and boost immunity? Try these healthy soups for instant results

Our immune system works as the frontline defense mechanism against disease-causing microorganisms and protects us from all viruses and microbes that our body is exposed to.

Pump up the protein and vitamins in your diet

Good food and good drinks go hand in hand, when combined properly, they can result in a marvelous dining experience.

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