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workout

Shamita also shared the photo on Instagram and wrote: "Bringing childhood memories back @theshilpashetty #childhoodmemories #love #sisterhood #sundayfunday."

As part of her workout, Shilpa Shetty lifts sister Shamita

Stretch is the golden rule of a workout! If you are not doing stretch after a workout then you are not getting the 100% results.

5 Stretching Exercises to build your Flexibility

Hina Khan rocked her monochrome gym look in black jeggings paired with a white-and-black-crop top

Hina Khan kick started her weekend with intense workout sessions that will actual amaze you

There are several diet fads that are available across the internet, but one simple and sure shot way to lose weight is by incorporating a high-protein diet

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As part of her workout, Shilpa Shetty lifts sister Shamita

5 Stretching Exercises to build your Flexibility

Hina Khan kick started her weekend with intense workout sessions that will actual amaze you

4 easy high protein vegetarian foods that will help you to lose weight